Helen Finch
“I now drink regularly throughout the day and long gone are those awful 5pm headaches!”
10
May
07
May
Daniel Olaoye
“As a professional athlete it’s always good to keep hydrated to also maintain good performance levels.”
04
May
Shannon Keary
“When I’m ready for a tea break, I like to pour it in here instead of a mug where it gets cold far too quickly.”
20
Apr
Millie Scattergood
“I never looked back once I purchased my tracker bottle and refuse to use anything else.”
24
Feb
Liya Hussey
“I didn’t realise that my fatigue and lack of energy and headaches were linked to dehydration.”
29
Aug
Cherry Apple Cheer Up
Cherries have anti-inflammatory properties, and, wait for it, they are known to reduce belly fat –yippee! Because of their anti-inflammatory use, they can relieve symptoms of arthritis and other aches and pains in the body. Energising to the last drop, you have to try this one.
29
Aug
Watermelon and Mint
Very thirst quenching, as water melon is 90% water anyway! Full of rehydration salts this will ‘pick you up’ quickly. Suck on the watermelon afterwards or during your drink, and this will revitalize your energy. Watermelon is nutrient dense, including a vital antioxidant called lycopene, which promotes a healthy heart.
29
Aug
The Classic Cinnamon
The classic cinnamon water is not only easy to prepare but is also a treat for your taste buds. Apart from keeping you hydrated, this deliciously savoury water is packed with fibre, antioxidants, Vitamin B and C which boosts your metabolism, aids digestion as well as promotes weight loss.
29
Aug
Strawberry and Kiwi
So easy, fresh and thirst quenching with that special hint of sweetness! Strawberries, like all other berries, are rich in antioxidants to fend off the free radicals in the air which you can absorb into your body, creating illnesses and even life threatening diseases. Kiwi fruit are little powerhouses of vitamins and minerals, and are one of our super fruits to consume. So fill up on Vitamin C, K and plenty of fibre when you drink this amazing fruit infused water.
29
Aug
Cherry and Lime
Cherryade and Limeade are both hugely popular thirst-quenching fizzy drinks, but naturally that leads to a lot of sugar and calories. Why not try making your own versions with water? You could always use sparkling water if you’re missing that popular fizz.