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Infused Water Recipes

Pineapple and Lemon ‘Fizz’

One of the most glorious and aromatic herbs you can grow in your garden or buy from supermarkets and garden centres is Lemon Verbena. The difference it makes to an infused water or juice is quite incredible in terms of flavour and smell. Coupled with pineapple, it really is refreshing.…
HydrateM8
31/08/2018
Infused Water Recipes

Papaya and Pineapple

Papayas are another delicious tropical fruit that really assists the digestive system and regulates any stomach problems. Pineapple is also an aid to weight loss and a good source of antioxidants.
HydrateM8
30/08/2018
Infused Water Recipes

Cherry Apple Cheer Up

Cherries have anti-inflammatory properties, and, wait for it, they are known to reduce belly fat –yippee! Because of their anti-inflammatory use, they can relieve symptoms of arthritis and other aches and pains in the body. Energising to the last drop, you have to try this one.
HydrateM8
29/08/2018
Infused Water Recipes

Watermelon and Mint

Very thirst quenching, as water melon is 90% water anyway! Full of rehydration salts this will ‘pick you up’ quickly. Suck on the watermelon afterwards or during your drink, and this will revitalize your energy. Watermelon is nutrient dense, including a vital antioxidant called lycopene, which promotes a healthy heart.
HydrateM8
29/08/2018
Infused Water Recipes

The Classic Cinnamon

The classic cinnamon water is not only easy to prepare but is also a treat for your taste buds. Apart from keeping you hydrated, this deliciously savoury water is packed with fibre, antioxidants, Vitamin B and C which boosts your metabolism, aids digestion as well as promotes weight loss.
HydrateM8
29/08/2018
Infused Water Recipes

Strawberry and Kiwi

So easy, fresh and thirst quenching with that special hint of sweetness! Strawberries, like all other berries, are rich in antioxidants to fend off the free radicals in the air which you can absorb into your body, creating illnesses and even life threatening diseases. Kiwi fruit are little powerhouses of…
HydrateM8
29/08/2018
Infused Water Recipes

Cherry and Lime

Cherryade and Limeade are both hugely popular thirst-quenching fizzy drinks, but naturally that leads to a lot of sugar and calories. Why not try making your own versions with water? You could always use sparkling water if you’re missing that popular fizz.
HydrateM8
29/08/2018
Infused Water Recipes

The Ultimate Detox

If you’re looking to kickstart your metabolism and begin a detox, this water recipe is the perfect way of doing so. It’s filled with a variety of fruits, vegetables and herbs that guarantee that you’ll be feeling better than ever in no time at all! The citrus fruits are cleansing,…
HydrateM8
29/08/2018
Infused Water Recipes

Kiwi and Cucumber

When the heat is beating down on the back of your neck, there’s only one thing for it – drink plenty of water. Applying delicious and refreshing fruit and vegetables can only add to the experience, as this recipe shows.
HydrateM8
29/08/2018
Infused Water Recipes

Orange and Blueberry

Oranges are deliciously sweet, arguably the most appealing fruit in liquid form. Blueberries make the ideal complement, as well as offering all kinds of health benefits. Combine these ingredients with water and you have the makings of a fantastic and refreshing drink!
HydrateM8
29/08/2018