Recipes Archives - HydrateM8

PROVENCALE ROASTED VEGETABLE CASSEROLE

A lovely recipe for vegetarians and vegans for a warming lunch. Whilst a winter dish, it can also be served cold in the summer, so your insulated pots are a fantastic container for this meal whatever the temperature. Experiment with other vegetables and herbs if you want to change the…

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

OLDE ENGLISH BACON CASSEROLE

Many years ago, this used to be called ‘boiled beef and carrots’ – but it was never beef, always bacon! This casserole is really hearty, a little heavy on the calories and carbs but you can always balance that with other lower calorie and carb dishes throughout the day. You…

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

RANCHERS SAUSAGE AND BEAN CASSEROLE

One for the whole family, or a great meal to give to the children if they have a group of friends round. Try to use some flavoured sausages as a variation to the normal pork ones, adds more flavour to this dish – ones such as pork and leek, pork…

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

DECONSTRUCTED SHEPHERD’S PIE

A good old shepherd’s pie is a familiar and popular dish in British cuisine. We have deconstructed this – but it is more or less the same in a usual recipe! Enjoy this wholesome British classic which is enjoyable at any time, whether lunch or supper, or an overnight shift…

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

QUICK AND EASY GREEK MEATBALL CASSEROLE

You can buy readymade mini meatballs in supermarkets these days but making your own is more fun and tastier! You need about 6 small meatballs per person for this, but we have cut down the time for the overall recipe by using sofrito sauce in a jar and just adding…

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

CARIBBEAN JERK PORK STEW

A taste of the Caribbean will warm you up and think of holidays in the cold winter months! This delicious dish has a great depth of spice. Make no mistake, this stew is quite fiery, but with coconut milk it cuts through the heat and makes the dish creamier.

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

EASY ONE POT BEEF CASSEROLE

This recipe is a batch cook, so if you work strange hours like a night shift, you can just go straight to your freezer and take out a portion, defrost and reheat, and you are ready to go. Packed with protein and relatively low in fat and carbs, you won’t…

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

HUNGARIAN ONE POT CHICKEN STROGANOFF

A great time-saving recipe for all the family and light on the washing up! Chicken and delicious earthy mushrooms are the focus of this dish, with gentle heat emanating from the paprika. We have added spinach and peppers as well for something green!

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

SIMPLE LAMB TAGINE

This recipe will put a smile on the face of the whole family, particularly the children as whilst lightly spiced, it also has sweetness to the dish. It freezes really easily as well, so make up a big batch so that you have plenty in the freezer for those last-minute…

HydrateM820/12/2018

Food Pot Recipes Stews & Casseroles

SAUCY CHIPOTLE CHICKEN

Chipotle chicken is a Mexican-orientated dish, which can be served slightly dry. In this instance, we have made the recipe saucier and creamier! Much better if you want to have a spicier dish that is juicy and that will not dry out – keeps you a little more hydrated!

HydrateM820/12/2018

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