Natural coconut water (either from the coconut or bought from a supermarket or health food shop) is a fantastic way of energizing yourself, particularly if you participate in sports or high level trai...
This kick starts your metabolism, so is great to drink all the way through the day – take it to the office with you! Green tea has amazing nutrient rich properties, which aid weight loss, mental agil...
Very refreshing, lovely sweet mango with the slight bitterness of the passion fruit and the crisp, clean taste of mint. Try substituting basil for mint if you enjoy the flavour. Mangoes improve digest...
Lemon and mint are both good for the digestion and act as a good cleanser for the body. This drink is very refreshing during and after exercise.
Makes: Up to 2 bottles – for 1 bottle, simp...
Blueberries are superfoods and one of the best berries to include in your diet. Delicious with crunchy pomegranate seeds and some of the flesh. Pomegranates have been used for medicinal purposes for t...
The deliciously sweet refreshing water not only consists of Vitamin B2, C and E but is also high in potassium and fibre. A fruity reminder of the cold weather season’s best produce. This is also a lov...
Diabetes is a very common illness in the UK, and you must rule it, rather than let it rule you. Many people are affected by it, even the fittest, healthiest and slimmest – it takes no prisoners. Yes, ...
Don’t reach for the corkscrew just yet, we are actually talking about turning to the tap ... and how water can take years off your face!
These days both men and women alike are willing t...
Ever tried adding cucumber to your water? You may want to think about it next time you fill up your Fruit Infuser Hydratem8.
There are more benefits than you think and here are 5 to get you started:
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