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Infused Water Recipes

Mango and Passion Fruit

Very refreshing, lovely sweet mango with the slight bitterness of the passion fruit and the crisp, clean taste of mint. Try substituting basil for mint if you enjoy the flavour. Mangoes improve digestion and are beneficial to eye and skin health. If out exercising in hot weather, they do aid…
HydrateM8
18/01/2017
Infused Water Recipes

Blueberry and Pomegranate

Blueberries are superfoods and one of the best berries to include in your diet. Delicious with crunchy pomegranate seeds and some of the flesh. Pomegranates have been used for medicinal purposes for thousands of years, and are now proven to be effective for healthy hearts and levelling blood pressure. Whatever…
HydrateM8
18/01/2017
Infused Water Recipes

Beetroot and Pineapple

This may sound odd, drinking beetroot juice, but it is incredibly healthy and thirst quenching when combined with pineapple, and a hint of citrus and mint. High in Vitamin C to strengthen the immune system, and plenty of fibre for the digestive system. Science is currently proving that beetroot can…
HydrateM8
18/01/2017
Infused Water Recipes

Cold weather kick

The deliciously sweet refreshing water not only consists of Vitamin B2, C and E but is also high in potassium and fibre. A fruity reminder of the cold weather season’s best produce. This is also a lovely addition to a Sunday dinner table when served in a jug – surround it with…
HydrateM8
18/01/2017
HydrationRecipes

Move Over Kombucha – here comes Switchel!

Many of you would have heard of Kombucha, and probably the same amount of you will have knowledge of Kvass or Kefir. These are all fermented probiotic drinks, with a list of health-giving properties as long as your arm. But what about Switchel – the latest and equally as healthy…
HydrateM8
05/12/2016
HydrationRecipes

Halloween Tricks and Treats

Wonder what to do with all that pumpkin flesh, after you have carefully hollowed them out for the children (and you!). There are delicious drinks to make, but most importantly, as well as water, pumpkin can provide excellent hydration. (more…)
HydrateM8
19/10/2016
water bottleRecipes

Why Add Cucumber to Your Water?

Ever tried adding cucumber to your water? You may want to think about it next time you fill up your Fruit Infuser Hydratem8. There are more benefits than you think and here are 5 to get you started: (more…)
HydrateM8
27/05/2016