Did you know, however, that you can get too much of a good thing, and that over-hydrating the body can be just as serious as under-hydrating it. So, how much water is too much?
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“Super easy to clean with the attachment it comes with and the delivery is always fast and efficient”
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Around a third of our water comes from the foods we eat. In theory, if you eat enough of the right foods, you won’t need to drink so much water.
“It stands out among the other water bottles at work,so when I’m in a rush it’s easy to see.”
“The colour is so stylish, the feel is so soft and it keeps me hydrated all day.”
We have compiled a long, long list of the benefits of proper hydration, in an effort to motivate you to go and get another drink!
“I just make sure to fill up my bottle twice during the day, and my daily goal is achieved!”
Until something is wrong, it is easy to forget about this vital system within the body. However, the gut plays a very important role in the body.
