The average length of time that most people could survive without water is three days. Few people could last longer than this, and it is widely accepted that nobody could last a whole week.
If you are a fan of interior design, or you have ever spent time choosing a paint colour for your home, you will be familiar with those small cardboard colour charts.
Nutrition and Hydration Week is an awareness week which aims to bring people together and highlight the importance of food and drink in maintaining health and wellbeing in health and social care sector.
Mental Health Awareness Week is almost upon us – but can drinking water really help to ease any concerns we may have about our psychological and emotional well-being?
When thinking of detoxing, often people think of harsh detox or elimination diets that use special diets or products such as laxatives to remove harmful toxins from the body. But the body is well-equipped to naturally detoxify itself when you implement some small but significant lifestyle changes.
“The bottle is much wider to fit larger ice cubes! The handle makes it so easy to carry and I Love the colour”
“I couldn’t wait to start using them especially the tracker bottle which helps me keep track.”
“As a breastfeeding mum, it’s really helped to make sure I’m drinking enough to keep up my supply.”
“I keep one at home, one in work and a separate one for my workouts and after my runs.”
“This has been a revelation. It’s such a great tool to help me stay more hydrated.”
