As a mum of 3 month old twins and a 2 year old I always struggle to drink enough water each day. Getting the full 8 glasses is difficult when I don’t even get time to breathe some days!
I’ve started using the Hydratem8 water tracker bottle which has little markers on the side of the bottle to remind you to drink and when to refill your bottle again. This has been a revelation. It’s such a great tool to help me stay more hydrated. It reminds me to top up the bottle in time increments which is fab as the days just go by so fast!