To perform at your absolute best, it is essential to keep hydrated not just during the physical event but also before and after. Luckily, we have some important tips to help keep your fluid levels balanced whether you’re a novice or an avid athlete.
“I had so many different bottles in the past but none of them was as good quality.”
“I have noticed that my skin is clearer and I’m also less likely to snack which is a bonus too!”
“My aim was to drink more than the recommended 2 litre a day and I have done successfully.”
“As a professional athlete it’s always good to keep hydrated to also maintain good performance levels.”
“I love how the bottle locks and has a small carry handle these both are great features.”
“The pot was a good size to fit a meal in with a cool design but compact enough to fit in my work bag.”
Finding it hard to keep fit during lockdown? Take a look at our top tips to help you find some fitness motivation.
“What better way to have a cup that’s bigger than your standard cups in the coffee shops.”
Workout Wednesday: AMRAP – Are you up for this weeks workout challenge with STU!
