Workout Wednesday: AMRAP



Here at HydrateM8 we strongly recommend that you consult with your doctor before starting any kind of exercise programme.

When beginning any form of fitness you should be in good physical condition and be able to participate in the exercise.

We are not licensed medical professionals and therefore we have no expertise in diagnosing, examining, or treating aliments of any kind, or determining the effects of any specific exercise on a medical condition.

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