Lee-anne Hall
“I have so much more energy and my hair, skin & nails are also in the best condition they have ever been.”
27
Oct
26
Oct
Courtney Glover
“It’s really encouraged me to keep drinking – it has made a difference to how I feel during & after a shift”
26
Oct
Simon Nixon
“I have made myself have a healthier lifestyle by drinking more water and I even bought my three children one.”
22
Oct
Caitlin Niamh Bogan
“I haven’t been dehydrated, I haven’t suffered from headaches and I feel I have more energy.”
21
Oct
Water and the Urinary Tract
The urinary tract is made up of several organs, all of which to work together to fulfil their roles as part of the urinary system.
14
Oct
The Life Cycle of a Disposable Plastic Bottle
Ever wondered just what goes into making a disposable plastic bottle? It takes 2000 times more energy to make a typical one-litre bottle, lid and associated packaging than it does to get water from a tap.
13
Oct
Viktoriya Elsayed
“I had so many different bottles in the past but none of them was as good quality.”
08
Oct
Curried Cauliflower and Onion Bhaji On A Coconut Rice Bed
An aromatic dish which is vibrant in colour and distinctive in taste. There are three stages to making this dish but it’s well worth the wait. You can cheat in the middle and buy readymade bhajis if you prefer.
07
Oct
Hydration Status and its Impact on Thermoregulation
It sounds fancy but thermoregulation is just the scientific term for the body’s ability to keep its temperature within a normal range. Our body temperature should be between 36.1oC and 37.2oC, with the average temperature being 37oC.
05
Oct
Emma Barker
“HydrateM8 bottles have made me work towards a goal of drinking more, to better my health.”