5 Fitness Trends to Watch Out For in 2022
There’s no doubt about it, the pandemic revolutionised the way we conduct our lifestyle, and one aspect that definitely wasn’t left behind was the way we work out.
For many, the pandemic enabled us t...
Who needs an excuse to eat pancakes? We’ve put together 5 tasty recipes for you to try this pancake day.
Nothing better than a fresh fruit salad – and even though it contains sugars, they are natural sugars, which are not so harmful. You can vary the fruits with your favourites – berries are extremely good for you, but be careful if you are a melon fan, as this contains a higher amount of sugar – it is hydrating though!