Wellbeing - hydratem8.com

18 Sep

Freshers: Top Tips for Staying Healthy While at University

18 September 2018
By Chris Admin
0 comments

The long summer will soon be over and it probably feels like an age since you opened your A-level results letter. But, within the next couple of weeks, you will be packing up the car and waving goodby...

16 Sep

Wellbeing

CoppaFeel of this ..

16 September 2018
By Chris Admin
0 comments

WE'RE SUPPORTING COPPAFEEL! Our chosen charity partner, CoppaFeel, are a breast cancer charity helping everyone stand the best possible chance of surviving breast cancer. We've designed two very spec...

10 Sep

Wellbeing

How Important is Hydration for Your Heart and Blood?

10 September 2018
By Chris Admin
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It’s no secret that drinking plenty of water is hugely important to our brains and bodies, keeping ourselves running at full capacity. How important is hydration to our heart and blood, however? The ...

27 Aug

Wellbeing

Can water improve your sex life?

27 August 2018
By Chris Admin
0 comments

Well you probably thought that you have heard all the benefits of water for your body, but it can help your sex life as well – honestly! Based on the same principles as other beneficial effects of hy...

28 Jun

Wellbeing

Water can help with Hay Fever!

28 June 2018
By Chris Admin
0 comments

It’s that time of the year – for somewhere around 5 months, millions of people in the UK will suffer one form of allergy or another, the most prevalent being hay fever. Between the end of March and up...

26 Apr

Wellbeing

Hydration for IBS

26 April 2018
By Chris Admin
0 comments

The simple benefits of tap water have often been described, but clear fluids can also assist with long-term medical conditions - including the uncomfortable situation of an increasing number of people...

23 Mar

Wellbeing

Can Water Really Help You Lose Weight?

23 March 2018
By Chris Admin
0 comments

Water is underrated. Fact! It is also a nutrient we take for granted. When we want it, water just flows from a tap. Yet, many of us often forget to keep ourselves hydrated, but water has other great b...

23 Feb

Wellbeing

Can Water Improve Your Immune System?

23 February 2018
By Chris Admin
0 comments

Nobody likes to get sick - coughs, colds and other illnesses can be a huge inconvenience, as well as making us social pariahs – as human beings, we do share our germs! This article will explain how dr...

01 Feb

Wellbeing

Improve Your Skin by Drinking Water

1 February 2018
By Chris Admin
0 comments

Did you know that your skin is the largest organ of the body and needs to be hydrated from both inside and out? Not only is drinking water great for our internal organs, but keeping regularly hydrated is essential to maintain that glowing skin and avoid dryness and irritation.

14 Jan

Wellbeing

Can Water Alleviate Depression?

14 January 2018
By Chris Admin
0 comments

Whilst we feel that water is one of the most magical potions on earth, it doesn’t cure everything, but it certainly goes a long way to alleviating certain mental conditions such as depression, stress ...