Kirsten Broadhead
“Now I have my new bottle I know I’ll be able to keep a track of how much I’m drinking during the day.”
“Now I have my new bottle I know I’ll be able to keep a track of how much I’m drinking during the day.”
“The added extra of the metal spoon and the rubber handle just made it an all-round perfect product.”
The 22nd of April is Earth Day, this year will mark 50 years since it first began, and since lockdown Earth has had a break from our polluting behaviour.
This weeks workout ‘the garden relay’ with PT Stuart Strelow. Who’s up for the challenge?
“I never looked back once I purchased my tracker bottle and refuse to use anything else.”
If you can’t do without at least one coffee to kickstart your day, here are some tips to make your coffee as enjoyable as that from your favourite coffee shop.
If you’re looking for a coffee hit but fancy something cooler for the hot weather, why not try this cooling iced coconut latte.
Love a cappuccino but looking for something a little different? Take a look at making a Dalgona coffee, it’s like a cappuccino but flipped on its head.
Many of you have invested in coffee machines, if you’ve got a Nespresso machine, then you can make an intensely smooth espresso macchiato.
“Now I won’t have to suffer cold coffee again as this wonderful cup keeps my coffee warm for hours.”