Becky Clough
“One of the best things I’ve bought, it’s really kept me on track to make sure I drink enough water.”
31
Dec
29
Dec
5 Ways to Stay Healthy Between Christmas and New Year
We’ve come up with some top tips to help you stay on track and not find getting back to the grind too difficult later.
28
Dec
Is Dry January Worth It?
After many alcohol infused celebrations, many people take part in Dry January in an attempt to improve their health, but is it really worth it?
28
Dec
Emma Blackman
“This helped so much, I was getting less headaches and feeling much more awake.”
24
Dec
Olivia Lathram
“The benefits I’ve seen are: more energy, glowing skin, shiny hair and stronger nails.”
22
Dec
How Healthy is Your Traditional Christmas Dinner?
Christmas dinner is the one meal where we all like to overindulge but just how healthy is it?
17
Dec
Philippa Smith
“The bottle reminded me how much fluid I had and encouraged me to drink more!”
14
Dec
Ditch the Expensive Skincare Gifts for a Hydratem8 Tracker Bottle
This year save money and give the gift of a Hydratem8 tracker bottle instead. Staying hydrated and adopting a good routine can bring enormous benefits for your skin.
14
Dec
Lindy Cunningham
“I’ve had so many compliments on my complexion, & my hair has never been so thick, long & healthy!”
12
Dec
Pam Ramchandani
“Being frontline NHS workers we need plenty of hydration to get us through the day”