Nutrition and Hydration Week is an awareness week which aims to bring people together and highlight the importance of food and drink in maintaining health and wellbeing in health and social care sector.
“A handy thing to take on walks with its compact bottle which allows you to shorten it so it’s easier to carry.”
“It’s so simple to use and take with you especially in this hot weather. Perfect for a quick refreshing drink. “
“I sometimes use the extra compartment for spare water. Then I know I will not run out.”
“We used the additional tube that locks onto the end of the water bottle for storing treats.”
“It’s super convenient and so much easier than carrying around a separate bottle and bowl.”
Mental Health Awareness Week is almost upon us – but can drinking water really help to ease any concerns we may have about our psychological and emotional well-being?
“It is so simple to use and the strap makes it really easy to carry when we are walking.”
When thinking of detoxing, often people think of harsh detox or elimination diets that use special diets or products such as laxatives to remove harmful toxins from the body. But the body is well-equipped to naturally detoxify itself when you implement some small but significant lifestyle changes.
Unexpected situations can arise which can drain us of all motivation, that’s why it is important to have a plan of action in place to keep procrastination at bay.
