Liya Hussey
“I didn’t realise that my fatigue and lack of energy and headaches were linked to dehydration.”
24
Feb
04
Feb
February 4th: World Cancer Day
February 4th, 2020 is World Cancer Day. Cancer doesn’t discriminate, it can affect anyone – young, old, male, female, rich or poor. The disease is one of the leading causes of death worldwide.
Up to ...
20
Oct
Can Water Help with Fibromyalgia
Water is not the answer to everything, but it does go a long way to helping in many of todays’ diseases and problems. To some extent, it is a magical potion, and should be treated with respect and gra...
05
Oct
The Key Facts about Hydration
Most importantly, hydration is key to survival and to keeping our bodies and skeletal structure in the best possible condition.
Whilst not healthy to live on a minimal amount of food, the...
09
Jan
Daily Hydration helps lower Cholesterol
Who would believe that keeping hydration at an optimum level is one of the keys to lowering the bad cholesterol in your body? Of course, water on its own is not enough, but combined with a healthy, ba...
27
Nov
Water v. Diabetes – Keep Fighting
Diabetes is a very common illness in the UK, and you must rule it, rather than let it rule you. Many people are affected by it, even the fittest, healthiest and slimmest – it takes no prisoners. Yes, ...
18
Oct
Turning to drink could be the key to looking younger!
Don’t reach for the corkscrew just yet, we are actually talking about turning to the tap ... and how water can take years off your face!
These days both men and women alike are willing t...
28
Sep
Benefits Of Hydration
Hydration is not a trend, fact! It is a crucial aspect of everyday life. Of course the extreme health conscious are still searching for the holy grail…something better than the real thing! This has pr...
22
Sep
Use water to help improve your performance
When you are involved in sport of any kind, you will want to make sure that you are able to perform to the best of your ability at all times. With this being the case, you may constantly be trying to ...
12
May
How Important Is Water?
We understand the importance of water but we wouldn’t we?!?
Pretty much everyone understands that water is essential to life but it is only over the last few years that we are beginning to realise ho...