Hydration Articles - How to increase your hydration

Hydration

How Important Is Water?

We understand the importance of water but we wouldn’t we?!? Pretty much everyone understands that water is essential to life but it is only over the last few years that we are beginning to realise how valuable a resource it is. The reality is we need it for health, food, energy, transportation, nature, leisure, and more. It’s not just about…

HydrateM812/05/2016

Hydration

5 Of The Funniest Water Videos Ever

We know that water is serious subject and our weekly blog posts are very much focussed on raising awareness of: The importance of staying hydrated The need to help those without access to safe water However, now and again we all need to let our hair down and have a good laugh and that is the focus of this blog…

HydrateM809/05/2016

Hydration

Water Facts We Guarantee Will Shock You

Look around you, plenty of water yes? Before we even hit 10am we have used it many times. Shower, breakfast, second cup of coffee and toilet. Yet, there are multiple thousands (and we mean multiple thousands) of people that don’t enjoy the same luxury as we do. (more…)

HydrateM828/04/2016

Hydration

Are You Drinking Enough Water?

We can all go without food for days, even weeks or months, but going without water can and most probably will have an impact on our health. The truth is that most of us don’t realise just how vital water is when it comes to helping us keep our health levels high. (more…)

HydrateM814/04/2016

Hydration

10 Reasons You Need To Drink More Water

Let’s be honest we all know we need to drink as much water as we can. However, just in case you need that extra nudge or that little bit more convincing, here are our 10 reasons you need to drink more water. Here we go! (more…)

HydrateM806/04/2016