Chris Admin - hydratem8.com

13 Jan

Make the ‘shift’ to keeping hydrated

13 January 2017
By Chris Admin

Here at HydrateM8, we have recently had a flurry of emails regarding keeping hydrated during difficult shift patterns, particularly in the nursing world, but there are many other occupations where hyd...

09 Jan

Wellbeing

Daily Hydration helps lower Cholesterol

9 January 2017
By Chris Admin

Who would believe that keeping hydration at an optimum level is one of the keys to lowering the bad cholesterol in your body? Of course, water on its own is not enough, but combined with a healthy, ba...

04 Jan

Customer Stories & Reviews, Hydration Tracker Water Bottle Reviews

Becky Russell

4 January 2017
By Chris Admin

Since buying my 2 bottles a couple of months ago, I have definitely increased my water intake. As a result if this the increased trips to the loo also make sure im moving more. Im a senior Intensive ...

04 Jan

Customer Stories & Reviews, Hydration Tracker Water Bottle Reviews

Elena Williams

4 January 2017
By Chris Admin

I have always struggled to drink enough water for as long as I can remember. I could go a whole day only drinking one cup of tea. I was feeling lethargic, had low moods, dry skin and brittle hair. As ...

04 Jan

Customer Stories & Reviews, Hydration Tracker Water Bottle Reviews

Linzi Arands

4 January 2017
By Chris Admin

My story is about my 2 year old daughter ? from birth until she was 15 months old she had a severe cows milk intolerance, meaning her diet had to exclude dairy & soya. When it came to weaning her ...

03 Jan

Customer Stories & Reviews, Hydration Tracker Water Bottle Reviews

The Moody Family

3 January 2017
By Chris Admin

I bought the bottle as thought it was a novelty, I hoped the time guide would encourage me, but it is much more than that. I actually can not live without it. I've had the pink for over a year and it'...

03 Jan

Customer Stories & Reviews, Hydration Tracker Water Bottle Reviews

Kirsty White

3 January 2017
By Chris Admin

I love my bottle! I am constantly carrying it with me and end up drinking a lot more than I used to! It's been especially great over the Xmas period when I've over indulged in both food and alcohol! ...

15 Dec

Hydration

Have a Happy Hydrated Christmas!

15 December 2016
By Chris Admin

It’s that time of the year – the Christmas and office parties are being rolled out, and invitations for drinks and supper parties are flying in from friends and family. A Happy Christmas or festive t...

05 Dec

Hydration

Move Over Kombucha – here comes Switchel!

5 December 2016
By Chris Admin

Many of you would have heard of Kombucha, and probably the same amount of you will have knowledge of Kvass or Kefir. These are all fermented probiotic drinks, with a list of health-giving properties a...

30 Nov

Hydration

Keep Cool on the Piste

30 November 2016
By Chris Admin

So you have the new super salopettes, reflective goggles and go-fast ski boots – have you forgotten something? Sun block? Outfits for the evening apres-ski? Still something vital you may be forgetting...