Hydration & Mental Health
Mental Health Awareness Week is almost upon us – but can drinking water really help to ease any concerns we may have about our psychological and emotional well-being?
06
May
17
May
Mental Health Awareness Week 18th-24th May 2020
This year Mental Health Awareness Week will take place between the 18th – 24th May 2020. The event is hosted by the Mental Health Foundation and the theme for this year is kindness.
10
May
Hydration keeps your brain active and helps your mental health
Mental health has been and always will be an issue in the UK. Recent reports in the last few years show that mental illness is on the increase, particularly amongst the younger population, and further...
08
Oct
World Mental Health Day, October 10th 2018
Mental health affects 1 in 4 members of the UK population, and depending on its extremes, can have a devastating effect on both the sufferer and those close to them such as family, friends and colleag...
14
Jan
Can Water Alleviate Depression?
Whilst we feel that water is one of the most magical potions on earth, it doesn’t cure everything, but it certainly goes a long way to alleviating certain mental conditions such as depression, stress ...
10
Oct
World Mental Health Day
You may be wondering what on earth water and staying hydrated has to do with your brain – trust us, it is one of the most important natural ingredients needed to make your brain function in the correc...