While early reports suggested that COVID had been instrumental in reducing air pollution, concerns about the climate continue to build. So, what is the current situation and how has the pandemic influenced this?
This year Mental Health Awareness Week will take place between the 18th – 24th May 2020. The event is hosted by the Mental Health Foundation and the theme for this year is kindness.
Tuesday 12th May 2020 is International Nurses Day and this year it is an important one. With nurses across the world being on the front line.
Lockdown can make us feel alone impacting our mental health. So we’ve come up with some safe ways for you to stay social in lockdown.
Vitamin D is often referred to as the sunshine vitamin and for good reason. The human body needs this important vitamin for a variety of functions and to keep us healthy.
May 5th is World Hand Hygiene Day with this year feeling more poignant than ever as the world faces an unprecedented challenge.
Finding it hard to keep fit during lockdown? Take a look at our top tips to help you find some fitness motivation.
Workout Wednesday: AMRAP – Are you up for this weeks workout challenge with STU!
Physical activity plays a vital role in maintaining a healthy immune system. Take a look at how exercise can benefit your health and wellbeing.
The 22nd of April is Earth Day, this year will mark 50 years since it first began, and since lockdown Earth has had a break from our polluting behaviour.
