chris
“I wasn’t sure about the straw at first but i found having one helps me reach my goal of drinking so much water, so quickly! I drink and sip slowly throughout the day and before I realise it’s all gone! Rather than taking big gulps, I find sipping for regular periods throughout the day helps consume more water!”
chris
“I’ve been using Hydrate M8 for around 6 years and could not recommend their products enough. I have at least 2 tracker bottles and 2 coffee cups, as a front line worker these products are used daily and have lasted forever.”
chris
“Hydratem8 tracker bottles are sustainable, excellent quality and of course come in so many pretty designs. Hydratem8 tracker bottles aid in making sure you drink the healthy amount of water needed in a day to stay nice and healthy.”
Until something is wrong, it is easy to forget about this vital system within the body. However, the gut plays a very important role in the body.
When thinking of detoxing, often people think of harsh detox or elimination diets that use special diets or products such as laxatives to remove harmful toxins from the body. But the body is well-equipped to naturally detoxify itself when you implement some small but significant lifestyle changes.
World Kidney Days is held on the second Thursday in March every year with the aim to raise awareness about these cool but often overlooked organs.
Chris Admin
Chris Admin
Chris Admin
Chris Admin
