Wellbeing Workout Wednesday: Timed Circuit New workout Wednesday - Timed Circuit with personal trainer Stu Strelow. Who's up for the challenge?HydrateM806/05/2020
Wellbeing Workout Wednesday: AMRAP Workout Wednesday: AMRAP - Are you up for this weeks workout challenge with STU!HydrateM829/04/2020
Wellbeing Workout Wednesday: The Garden Relay This weeks workout 'the garden relay' with PT Stuart Strelow. Who's up for the challenge?HydrateM821/04/2020
Wellbeing Workout Wednesday: The Descending Ladder This weeks workout the descending ladder with PT Stuart StrelowHydrateM814/04/2020
Wellbeing Workout Wednesday: Overload Circuit Circuit overload at home workout with PT Stuart Strelow.HydrateM808/04/2020
Wellbeing Workout Wednesday: 300 REPS Looking for an additional challenge? Take a look at our 300 reps at-home workout with PT Stuart Strelow.HydrateM801/04/2020
Wellbeing Workout Wednesday: 10 Circuits Looking for an additional challenge? Take a look at our 10 circuits at-home workout with PT Stuart Strelow.HydrateM825/03/2020