You may be considering going alcohol-free for January to give your body a good detox. One thing you should keep in mind, though, is your hydration.
HydrateM803/01/2019
Everybody loves a good night out, but nobody enjoys the after-effects of partying in the morning. Can water help prevent – or even cure – a hangover? Many of us have had that ‘never again’ echoing in our brains, so how can you prepare yourself for over-indulgence of alcohol? Anybody…
HydrateM811/05/2018
Any regular reader of our blog will be fully aware of just how important staying hydrated is to the human body. We need to be aware of just how much fluid we are losing over the course of a day (and the use of a HydrateM8 bottle will help you…
HydrateM813/01/2018
