fbpx Skip to main content
Tag

alcohol Archives - HydrateM8

Hydration

How To Prevent A Hangover This New Year

The biggest night of the year is here. You’ve got your outfit, the venue and who you’re going to see the new year in with, but have you thought about how you’re going to stop yourself from waking up on the 1st of January feeling like death? Thought not. So, we’ve come up with some great tips to help you…
HydrateM8
28/12/2019
Hydration

Water – the premier hangover cure?

Everybody loves a good night out, but nobody enjoys the after-effects of partying in the morning. Can water help prevent – or even cure – a hangover? Many of us have had that ‘never again’ echoing in our brains, so how can you prepare yourself for over-indulgence of alcohol? Anybody that has ever enjoyed a few drinks on a night…
HydrateM8
11/05/2018
Nutrition

Top 7 most Dehydrating Foods

Any regular reader of our blog will be fully aware of just how important staying hydrated is to the human body. We need to be aware of just how much fluid we are losing over the course of a day (and the use of a HydrateM8 bottle will help you remain on top of balancing the levels of water within…
HydrateM8
13/01/2018