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12 Jul
Hydration

The Countdown to Dehydration: How Long Can You Survive Without Water?

  • 12 July 2021
  • By author-avatar Chris Admin
  • 0 comments

The average length of time that most people could survive without water is three days. Few people could last longer than this, and it is widely accepted that nobody could last a whole week.

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25 Jan
Hydration

How Can I Tell the Difference Between Hunger and Thirst?

  • 25 January 2018
  • By author-avatar Chris Admin
  • 0 comments

Hunger and thirst are equally unpleasant sensations, but they can sometimes be difficult for the brain to distinguish. How can you tell the difference between feeling thirsty and feeling hungry? Find out how water can help you to keep your food and fluid needs separate!

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11 Jan
Hydration

Why do we get thirsty?

  • 11 January 2018
  • By author-avatar Chris Admin
  • 0 comments
Like many things in life, thirst appears to be a simple issue to resolve – simply reach for a bottle of cool, refreshing water and banish that sensation from whence it came. This, however, ignores the...

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07 Oct
Nutrition

National Curry Week 10th-16th October

  • 7 October 2016
  • By author-avatar Chris Admin
National Curry Week is upon us from 10th-16th October. Have a thirst or desire for a curry? It was only in 2012 that Chicken Tikka Masala got knocked off the top spot for ‘Britain’s Favourite Dish’. ...

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