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heart Archives - HydrateM8

Wellbeing

Can Water Improve the Health of Your Heart?

Water makes up between 60 and 70% of our total body weight and is essential for many of the biological processes which take place. But can drinking water really improve the health of your heart? The heart is responsible for pumping blood around the body, delivering vital nutrients and oxygen to cells, muscles and organs. However, if you haven’t drunk…
HydrateM8
26/07/2019
Wellbeing

How Important is Hydration for Your Heart and Blood?

It’s no secret that drinking plenty of water is hugely important to our brains and bodies, keeping ourselves running at full capacity. How important is hydration to our heart and blood, however? The short answer to this question is very! If we allow ourselves to grow dehydrated, we run serious risk of our internal organs failing to operate appropriately. Here…
HydrateM8
10/09/2018