4 Coffee Alternatives

Even with the best of intentions many of us need a boost first thing in the morning, or maybe in the afternoon to get us through that work meeting or even a late-night study session. Because coffee is so good at providing an energy lift, it is the world’s most popular drink. But you probably already know that, you only need to walk down the high street to see it...

Continue reading

Apple Pie Tea

When the weather starts to change we will all be craving the simple comforts of a home-cooked sweet dish. Alas, apple pie can be unforgiving when we step on the scales! Why not drink your dessert in the form of this hot tea? It will have the opposite effect to the solid dish, boosting your metabolism and helping you shed weight!

Continue reading