Hydration & Mental Health
Mental Health Awareness Week is almost upon us – but can drinking water really help to ease any concerns we may have about our psychological and emotional well-being?
Mental Health Awareness Week is almost upon us – but can drinking water really help to ease any concerns we may have about our psychological and emotional well-being?
This year Mental Health Awareness Week will take place between the 18th – 24th May 2020. The event is hosted by the Mental Health Foundation and the theme for this year is kindness.