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lemon Archives - HydrateM8

Recipes

Pineapple and Lemon ‘Fizz’

One of the most glorious and aromatic herbs you can grow in your garden or buy from supermarkets and garden centres is Lemon Verbena. The difference it makes to an infused water or juice is quite incredible in terms of flavour and smell. Coupled with pineapple, it really is refreshing. If you want it REALLY lemony with a bit of…
HydrateM8
31/08/2018
Recipes

Avocado and Salmon Pasta

You certainly have a good amount of Omega 3 healthy fats in this recipe, plus it tastes rather good! This can be eaten hot or cold. If eating cold, remember to cover the dish and chill in the fridge until ready to load into your pots
HydrateM8
30/08/2018
Recipes

Cherry Apple Cheer Up

Cherries have anti-inflammatory properties, and, wait for it, they are known to reduce belly fat –yippee! Because of their anti-inflammatory use, they can relieve symptoms of arthritis and other aches and pains in the body. Energising to the last drop, you have to try this one.
HydrateM8
29/08/2018
Recipes

The Classic Cinnamon

The classic cinnamon water is not only easy to prepare but is also a treat for your taste buds. Apart from keeping you hydrated, this deliciously savoury water is packed with fibre, antioxidants, Vitamin B and C which boosts your metabolism, aids digestion as well as promotes weight loss.
HydrateM8
29/08/2018
Recipes

The Ultimate Detox

If you’re looking to kickstart your metabolism and begin a detox, this water recipe is the perfect way of doing so. It’s filled with a variety of fruits, vegetables and herbs that guarantee that you’ll be feeling better than ever in no time at all! The citrus fruits are cleansing, and the ginger provides a calming effect on the stomach.
HydrateM8
29/08/2018
Recipes

Mojito Water

Everybody loves the idea of tucking into a delicious Mojito during happy hour, but that’s not always an option. This is the ultimate virgin cocktail that can be sipped on all day long. No matter where you are, you’ll feel as though you’re by the pool on holiday!
HydrateM8
29/08/2018
Recipes

Pink and Perfect

This infused water is the best of all worlds – plenty of citrus, the best of antioxidant berries and a bit of sweetness from the agave or honey, without the sugar content. What more could you want! You can add or decrease the citrus or sugar content to suit your palate. (more…)
HydrateM8
18/01/2017
Recipes

Matcha Green Tea and Lime

This kick starts your metabolism, so is great to drink all the way through the day – take it to the office with you!  Green tea has amazing nutrient rich properties, which aid weight loss, mental agility and scientists also say that it can ward off certain cancers due to its polyphenol and flavonoid contents. An all-round healthy drink to…
HydrateM8
18/01/2017
Recipes

Cleansing Lemon and Mint

Lemon and mint are both good for the digestion and act as a good cleanser for the body. This drink is very refreshing during and after exercise. (more…)
HydrateM8
18/01/2017
Recipes

Beetroot and Pineapple

This may sound odd, drinking beetroot juice, but it is incredibly healthy and thirst quenching when combined with pineapple, and a hint of citrus and mint. High in Vitamin C to strengthen the immune system, and plenty of fibre for the digestive system. Science is currently proving that beetroot can also help towards lowering blood pressure. (more…)
HydrateM8
18/01/2017