How to Exercise Effectively During Winter
Winter shouldn’t be an excuse for you to stay curled up under the duvet.
Winter shouldn’t be an excuse for you to stay curled up under the duvet.
The festive season is the perfect excuse for letting your hair down and overindulging, including in alcohol.
“This helped so much, I was getting less headaches and feeling much more awake.”
“The benefits I’ve seen are: more energy, glowing skin, shiny hair and stronger nails.”
“The bottle reminded me how much fluid I had and encouraged me to drink more!”
The cold, dry air of winter can play havoc with your skin and for many of us, expensive skincare products are a popular Christmas gift.
“I’ve had so many compliments on my complexion, & my hair has never been so thick, long & healthy!”
“Being frontline NHS workers we need plenty of hydration to get us through the day”
“my partner said I’d never use it but here I am 4 years later just upgraded my whole hydratem8 collection”
“My hydration levels have massively improved and it has helped with my concentration.”