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healthy Archives - Page 5 of 6 - HydrateM8

Recipes

Chocolate & Peanut Butter Protein Shake

If you're looking for an alternative breakfast idea or are looking to ditch the morning meat and eggs combo, then this tasty, chocolatey, peanut butter shake offers a refreshing change to your morning routine. The recipe is quick and simple, and you can use any type of milk you like, cows, goats, nut, soya, or oat, it's entirely up to…
HydrateM8
25/10/2021
Hydration

Nutrition and Hydration Week

Nutrition and Hydration Week is an awareness week which aims to bring people together and highlight the importance of food and drink in maintaining health and wellbeing in health and social care sector.
HydrateM8
13/06/2021