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health Archives - Page 10 of 11 - HydrateM8

Wellbeing

February 4th: World Cancer Day

February 4th, 2020 is World Cancer Day. Cancer doesn’t discriminate, it can affect anyone – young, old, male, female, rich or poor. The disease is one of the leading causes of death worldwide. Up to 50% of cancers can be prevented by making healthy lifestyle choices like eating a healthy, balanced diet, getting plenty of exercise and avoiding smoking. However,…
HydrateM8
04/02/2020
Wellbeing

Can Water Help with Fibromyalgia

Water is not the answer to everything, but it does go a long way to helping in many of todays’ diseases and problems. To some extent, it is a magical potion, and should be treated with respect and gratitude, particularly in the UK where our own tap water is second to none. Fibromyalgia can be such a debilitating disease that…
HydrateM8
20/10/2017
Wellbeing

Daily Hydration helps lower Cholesterol

Who would believe that keeping hydration at an optimum level is one of the keys to lowering the bad cholesterol in your body? Of course, water on its own is not enough, but combined with a healthy, balanced diet, you are on the road to preventing life-threatening conditions – high cholesterol levels would certainly have an impact on your body.…
HydrateM8
09/01/2017
Wellbeing

Water v. Diabetes – Keep Fighting

Diabetes is a very common illness in the UK, and you must rule it, rather than let it rule you. Many people are affected by it, even the fittest, healthiest and slimmest – it takes no prisoners. Yes, diabetes can occur if you don’t pay attention to your diet, but that is not always the reason. When diagnosed with diabetes,…
HydrateM8
27/11/2016