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exercise Archives - Page 4 of 7 - HydrateM8

HealthRecipesSnacksWellbeing

3 Flippin’ Brilliant Pancake Day Recipes

Shrove Tuesday, better known as Pancake Day, is here again, and if you’re bored of the usual recipe, here are a few of our favourites for you to try this year. Pancake Day has, in the past, excluded people with certain food intolerances or beliefs, so we’ve put together 3 recipes that shouldn’t leave anyone out. Vegan Pancakes If you’re…
chris
28/02/2022
HealthWellbeing

What’s The Difference Between Biodegradable and Degradable?

Sustainability has been a hot topic for a good few years now, and there are certain things we can all do individually to live more sustainable lives. But there are certain terms and words, that although we may have a vague idea about what they may be associated with, we don’t necessarily know what they mean. A good example is…
chris
21/02/2022
HealthWellbeing

Looking To Get a Pet? Why Not Consider Chickens?

When considering a pet, many people think of animals like cats, dogs, fish, or small rodents, but chickens are often overlooked. Although you may be accustomed to finding chickens on a farm, they can also make good companions in your back garden, too. Like all animals, chickens have great personalities and can also be a great educational tool for learning…
chris
14/02/2022
HealthWellbeing

Give The Gift of Love This Valentine’s Day

February is the month of love and if you need a little inspiration for the perfect Valentine’s gifts this St. Valentine’s Day, then Hydratem8’s got you covered. Here are some of our favourite unique gifts that will make your loved one weak at the knee’s: Hydratem8 Gradient Hydration Tracker Water Bottle Why not give the gift of life as well…
chris
07/02/2022
Customer Stories & ReviewsHydration Tracker Water Bottle Reviews

Sarah Costar

"I wasn’t sure about the straw at first but i found having one helps me reach my goal of drinking so much water, so quickly! I drink and sip slowly throughout the day and before I realise it’s all gone! Rather than taking big gulps, I find sipping for regular periods throughout the day helps consume more water!"
chris
02/02/2022
ExerciseHealthHydrationWellbeing

5 Fitness Trends to Watch Out For in 2022

There’s no doubt about it, the pandemic revolutionised the way we conduct our lifestyle, and one aspect that definitely wasn’t left behind was the way we work out. For many, the pandemic enabled us to place emphasis on our health, taking time out for self-care, working out, and even striking a healthier work life balance. And, as you transition into…
chris
24/01/2022