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exercise Archives - Page 2 of 6 - HydrateM8

Customer Stories & ReviewsHydration Tracker Water Bottle Reviews

Jennifer Evans

"I am a children’s nurse on a liver and kidney ward, where we care for children after they have had a liver or kidney transplant. One of the most important lessons to teach the children how to look after their new transplanted organ, is to keep it well hydrated! Every shift I encourage the patients to meet their fluid target,…
chris
22/04/2022
HealthWellbeing

The importance of Regulation in the Health and Fitness industry

The health and fitness industry has truly grown particularly in the last decade, more and more people in the UK, as well as worldwide, understand the importance of regular exercise, nutrition, rehabilitation and more. With a plethora of positive changes this has brought, it has also increased some negatives within the industry. The number of qualified personal trainers alone in…
chris
31/03/2022
Customer Stories & ReviewsHydration Tracker Water Bottle Reviews

June

"After getting my first hydratem8 from my daughter-in-law as a gift I have never looked back! I was working at the time as a management accountant in the NHS so as well my skin suffering my eyes suffered too! Constant day to day use of computers caused my eyes to be really dry and irritated. So my new bottle sat…
chris
30/03/2022
HealthWellbeing

Marathon Training: Here’s What You Need to Eat

Training for a marathon isn’t an overnight project. Instead, it’s a long and enduring process that isn’t just about running, it also incorporates the food you eat. Although the London Marathon has moved again this year from April to October, we thought it’s a good idea to start thinking about your diet if you’re hoping to tackle 26.2 miles. The…
chris
14/03/2022