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Drinks Archives - Page 3 of 100 - HydrateM8

Recipes

Coconut Water, Peach and Orange

Natural coconut water (either from the coconut or bought from a supermarket or health food shop) is a fantastic way of energizing yourself, particularly if you participate in sports or high level training of some kind. With peach and orange, it is quite delectable. (more…)
HydrateM8
18/01/2017
Recipes

Matcha Green Tea and Lime

This kick starts your metabolism, so is great to drink all the way through the day – take it to the office with you!  Green tea has amazing nutrient rich properties, which aid weight loss, mental agility and scientists also say that it can ward off certain cancers due to its polyphenol and flavonoid contents. An all-round healthy drink to…
HydrateM8
18/01/2017
Recipes

Mango and Passion Fruit

Very refreshing, lovely sweet mango with the slight bitterness of the passion fruit and the crisp, clean taste of mint. Try substituting basil for mint if you enjoy the flavour. Mangoes improve digestion and are beneficial to eye and skin health. If out exercising in hot weather, they do aid temperature regulation in the body. (more…)
HydrateM8
18/01/2017
Recipes

Cleansing Lemon and Mint

Lemon and mint are both good for the digestion and act as a good cleanser for the body. This drink is very refreshing during and after exercise. (more…)
HydrateM8
18/01/2017
Recipes

Blueberry and Pomegranate

Blueberries are superfoods and one of the best berries to include in your diet. Delicious with crunchy pomegranate seeds and some of the flesh. Pomegranates have been used for medicinal purposes for thousands of years, and are now proven to be effective for healthy hearts and levelling blood pressure. Whatever happens – never throw away the seeds! They are full…
HydrateM8
18/01/2017
Recipes

Cold weather kick

The deliciously sweet refreshing water not only consists of Vitamin B2, C and E but is also high in potassium and fibre. A fruity reminder of the cold weather season’s best produce. This is also a lovely addition to a Sunday dinner table when served in a jug – surround it with tied up cinnamon sticks for a great presentation. (more…)
HydrateM8
18/01/2017