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Drinks Archives - HydrateM8

HealthWellbeing

What’s The Difference Between Biodegradable and Degradable?

Sustainability has been a hot topic for a good few years now, and there are certain things we can all do individually to live more sustainable lives. But there are certain terms and words, that although we may have a vague idea about what they may be associated with, we don’t necessarily know what they mean. A good example is…
chris
21/02/2022
HealthWellbeing

Looking To Get a Pet? Why Not Consider Chickens?

When considering a pet, many people think of animals like cats, dogs, fish, or small rodents, but chickens are often overlooked. Although you may be accustomed to finding chickens on a farm, they can also make good companions in your back garden, too. Like all animals, chickens have great personalities and can also be a great educational tool for learning…
chris
14/02/2022
HealthWellbeing

Give The Gift of Love This Valentine’s Day

February is the month of love and if you need a little inspiration for the perfect Valentine’s gifts this St. Valentine’s Day, then Hydratem8’s got you covered. Here are some of our favourite unique gifts that will make your loved one weak at the knee’s: Hydratem8 Gradient Hydration Tracker Water Bottle Why not give the gift of life as well…
chris
07/02/2022
ExerciseHealthHydrationWellbeing

5 Fitness Trends to Watch Out For in 2022

There’s no doubt about it, the pandemic revolutionised the way we conduct our lifestyle, and one aspect that definitely wasn’t left behind was the way we work out. For many, the pandemic enabled us to place emphasis on our health, taking time out for self-care, working out, and even striking a healthier work life balance. And, as you transition into…
chris
24/01/2022
Recipes

Chocolate & Peanut Butter Protein Shake

If you're looking for an alternative breakfast idea or are looking to ditch the morning meat and eggs combo, then this tasty, chocolatey, peanut butter shake offers a refreshing change to your morning routine. The recipe is quick and simple, and you can use any type of milk you like, cows, goats, nut, soya, or oat, it's entirely up to…
HydrateM8
25/10/2021
Recipes

Cherry Apple Cheer Up

Cherries have anti-inflammatory properties, and, wait for it, they are known to reduce belly fat –yippee! Because of their anti-inflammatory use, they can relieve symptoms of arthritis and other aches and pains in the body. Energising to the last drop, you have to try this one.
HydrateM8
29/08/2018
Recipes

Watermelon and Mint

Very thirst quenching, as water melon is 90% water anyway! Full of rehydration salts this will ‘pick you up’ quickly. Suck on the watermelon afterwards or during your drink, and this will revitalize your energy. Watermelon is nutrient dense, including a vital antioxidant called lycopene, which promotes a healthy heart.
HydrateM8
29/08/2018
Recipes

The Classic Cinnamon

The classic cinnamon water is not only easy to prepare but is also a treat for your taste buds. Apart from keeping you hydrated, this deliciously savoury water is packed with fibre, antioxidants, Vitamin B and C which boosts your metabolism, aids digestion as well as promotes weight loss.
HydrateM8
29/08/2018
Recipes

Strawberry and Kiwi

So easy, fresh and thirst quenching with that special hint of sweetness! Strawberries, like all other berries, are rich in antioxidants to fend off the free radicals in the air which you can absorb into your body, creating illnesses and even life threatening diseases. Kiwi fruit are little powerhouses of vitamins and minerals, and are one of our super fruits…
HydrateM8
29/08/2018
Recipes

Cherry and Lime

Cherryade and Limeade are both hugely popular thirst-quenching fizzy drinks, but naturally that leads to a lot of sugar and calories. Why not try making your own versions with water? You could always use sparkling water if you’re missing that popular fizz.
HydrateM8
29/08/2018