Who would believe that keeping hydration at an optimum level is one of the keys to lowering the bad cholesterol in your body? Of course, water on its own is not enough, but combined with a healthy, ba...
Diabetes is a very common illness in the UK, and you must rule it, rather than let it rule you. Many people are affected by it, even the fittest, healthiest and slimmest – it takes no prisoners. Yes, ...