5 Ways to Stay Hydrated in The Winter
You may notice that you don’t feel as thirsty when it’s cold, but it’s vital that you keep taking on fluid to prevent nasty effects like headaches, muscle cramps and fatigue.
You may notice that you don’t feel as thirsty when it’s cold, but it’s vital that you keep taking on fluid to prevent nasty effects like headaches, muscle cramps and fatigue.