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chocolate Archives - HydrateM8

Recipes

Chocolate & Peanut Butter Protein Shake

If you're looking for an alternative breakfast idea or are looking to ditch the morning meat and eggs combo, then this tasty, chocolatey, peanut butter shake offers a refreshing change to your morning routine. The recipe is quick and simple, and you can use any type of milk you like, cows, goats, nut, soya, or oat, it's entirely up to…
HydrateM8
25/10/2021
Hydration

National Chocolate Week – 10th-16th October

There is nothing like chocolate to satisfy a sweet tooth, or cheer you up after a bad day. But eating chocolate does make you thirsty – why? Simply the combination of the sugar contained therein, plus the strength of the chocolate consumed, with dark chocolate creating the most thirst, and the most dehydration. So next time you reach for the…
HydrateM8
11/10/2016