What was the primary reason why you decided to buy a hydratem8 product?
I bought it to encourage me to drink more water and to have a cool looking bottle for the office.
What was your hydration/food habits like before hydratem8?
Non existent, I survived off tea/coffee and office snacks (mainly chocolate). I could go a day and just drink a small glass of water.
Did you have, or do you currently have, a particular health or fitness goal?
Yes improve my hydration by drinking at least 2L (or more) of water a day
How has your hydratem8 product helped you?
I especially love the tracker and can see where I am with my hydration throughout the day. I even have my work colleagues check my tracker and prompt if I’m behind with my water intake 😁. They’ve tried to steal my bottle several times!
Is there anything else you’d like to add that would help other people understand the benefits of using a hydratem8 product?
It’s very easy to forget to stay hydrated and drink water particularly if you take a lot of caffeine. I didn’t realise that my fatigue and lack of energy and headaches were linked To dehydration. The bottle is great as a constant reminder, easy to carry round and a great fashion accessory!