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Hydration

Hydration

The History of Athletic Hydration

Did you know, that back in the early days of organized marathon running, before the 1970s, professional athletes were advised not to drink any fluids at all before or during their race? Can you imagine trying to complete a 40-mile-run without so much as a drop of water to get you through?
HydrateM8
26/08/2020
Hydration

Hydration for Drivers

Staying properly hydrated on your journey is key to fighting off feelings of fatigue and lethargy, preventing headaches and helping to keep your metabolism working as it should.
HydrateM8
05/08/2020