5 Reasons You Need to Drink More Water

As W.H Auden once said, “thousands have lived without love, not one without water.” And that’s probably the single greatest reason to drink more water. You simply cannot live without it. Most people know that drinking more water is vital for their overall health, but do they really know why? There are many important jobs water carries out, including: • body temperature regulation • flushes waste products out of the body • enhances brain function. Although...

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5 Ways THIS Bottle Will Change Your Life

Something as simple as a water bottle can literally change your life – for the better. The Hydratem8 Tracker Bottle has been perfectly designed to revolutionise your health and keep you on top of your water intake. Busy lives, whether work, social or home can make it difficult to stay on top of your game when it comes to your health. You probably rarely forget to eat but it’s likely you forget...

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Why You Should Watch the Clock for Your Health

Time is so important. It guides and dictates our every waking (and sleeping) moment. We use the time to make sure we wake up for work or that we make that important meeting. We even rely on time for when we eat certain meals but now you can watch the clock for another aspect of your health, too. Hydration. The Hydratem8 Tracker Bottle has been specifically designed to provide you with...

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How Water Bottles Fit into a Zero Waste Lifestyle

A zero waste lifestyle is one that dramatically reduces the amount of rubbish that you send to landfill. With the average UK person creating around 500kg of waste each year, any changes that you make can have a significant impact. With that in mind, owning a HydrateM8 water bottle with straw or an insulated water bottle can be a great first purchase for your zero waste journey. Water Bottle Statistics In the...

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The Reason Why You Should Never Reuse Single Use Water Bottles

Staying hydrated is one of the most important things you can do for your body, but it can also be incredibly bad for you. If you are getting your hydration from single-use bottles, you could also be filling your body with toxins that leach into the beverage from the plastic. It is thought that more of this poison is released over time through wear and tear, which is why it...

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Why Carrying a Water Bottle with You at all Times is a Must

We all know how important it is to stay hydrated in order to help our body function at its very best level. So, here are five reasons why it is important to carry a drink bottle with you at all times. You are less likely to forget to drink Once you get used to carrying your bottle with you everywhere you go, you will have a constant reminder to hydrate whenever you...

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Which Water Bottle is Best for you?

The HydrateM8 range of reusable water bottles has expanded and evolved over the years, but the basic premise remains the same – helping to keep the nation hydrated is our number one concern, while also reducing the number of disposable plastic water bottles that are sent to landfill. With that in mind, our mission will be more successful if our customers choose the right bottle to fit in with their lifestyle....

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Why Reusable Water Bottles are Best for the Environment

Did you know, that when you purchase a bottle of water from the shelf, you are really just paying for that disposable plastic bottle. When you have finished with it, the environment continues paying for that convenience. Here are a few of the reasons why disposable bottles are a menace to the planet. Fossil Fuel Use When it comes to creating plastic water bottles, the amount of oil required for manufacture is...

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Nutrition and Hydration Week

Every year since 2012, Nutrition and Hydration week has been held in March, but not this year. Due to the ongoing Coronavirus pandemic, the awareness week has moved to June to highlight the pressures currently being felt right across the health and social care network. What is Nutrition and Hydration Week? Nutrition and Hydration Week is an awareness week which aims to bring people together and highlight the importance of food and...

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