All The Latest From Hydratem8
Can Water Really Help You Lose Weight?
Four Ways to Get Your Child to Drink More Water
5 Functions of Water in the Human Body
How to Get Your Senior Relatives to Drink More Water
Can Water Improve Your Immune System?
The Wonderful World of Water
Water is life, as we all know – but how much do you actually know about this essential liquid? There’s more to water than simply quenching thirst, as these twenty fascinating facts will reveal!
Improve Your Skin by Drinking Water
Did you know that your skin is the largest organ of the body and needs to be hydrated from both inside and out? Not only is drinking water great for our internal organs, but keeping regularly hydrated is essential to maintain that glowing skin and avoid dryness and irritation.
5 Healthy Winter Warmer Drinks for your Insulated Water Bottle
How Much Water Should We Drink?
We cut through the myths that surround the correct level of fluid intake, and help you keep your body firing on all cylinders!
How Can I Tell the Difference Between Hunger and Thirst?
Hunger and thirst are equally unpleasant sensations, but they can sometimes be difficult for the brain to distinguish. How can you tell the difference between feeling thirsty and feeling hungry? Find out how water can help you to keep your food and fluid needs separate!